Three Golden Rules of MMS

​1. If it ain’t broke, don’t fix it! As long as you are getting better, don’t change what you are doing—keep at it since it is obviously working. 2. Your body knows best…You just have to learn to listen to it! Anytime you are experiencing nausea, diarrhea, vomiting, or excessive tiredness, and/or are feeling worse than your illness is already making you, reduce your MMS intake by half and then when the sickness subsides, build back up slowly. Continuing to increase your dosage when you are feeling sicker is a common mistake. Don't let it happen to you! More is not always better. Listen to your body! 3. If you are in a rut, it’s time for a change! Have you come to a stalemate? If a five to six day period passes and

you do not see any signs of improvement, and you’ve checked to see you are not doing anything wrong, (see Reality Check, Chapter 8), go on to the next level. Depending on where you are, add another drop to your dose, do the next increase, or go to the next protocol and/or add in a Supporting Protocol as listed in the HRP. Anytime you move forward, do not stop doing what you have already been doing. Add on, but do not take away.